There Can Only Be One - The ONE Thing Podcast With Josh Friberg, Episode 39

Today’s Big Idea:

Intro to Season Two. Our life is not only about one thing. How to use the focusing question to decide if what you are focusing on is appropriate to the moment.

What is The ONE Thing Workshop

My name is Josh Friberg. I am a lifelong trainer. I am a certified trainer of The ONE Thing Workshop, built off the best-seller by Gary Keller and Jay Papasan. Who is this for? The entrepreneur, business owner, or leader looking for greater productivity, lower stress, and how to balance well in your professional and personal life. We are going to go deep into making your life amazing, not by doing more, but by doing less.

Body

Remember the focusing question: What is the one thing, I can do, such that by doing, makes everything else easier or unnecessary?

1.  Will doing this one thing make achieving my other priorities easier?
2.  Is doing this one thing something I have the power or ability to do?
3.  Is focusing on this one thing appropriate to the moment?

There are many priorities in life. How to use the focusing question to decide what is one most important thing in any one area.

A client uses the focusing question to decide on the one thing from a list of three priorities: eating right, exercising more, going to bed earlier.